
Do you remember when you were a kid and you could eat as much as you wanted and never put on weight? - Well I was one of those kids. Family would always comment on how it wasn't fair that I was in the kitchen cupboards yet again and it wouldn't affect my weight (To be fair I did eat like a pig – still do). Sadly this didn’t last. When I started university I went from barely ever drinking alcohol to a wild student that thought of drinking as a sport! Slowly the pounds slithered around the tummy area, and now almost three years after university I have become your typical serial dieter.The usual cycle is: I start a diet. I miss bad food. I Cheat. I quit. I start a new diet. (I go through this sometimes in just one week)It's like I am searching for this super easy diet where I eat exactly what I want and don't put on weight. (I'm beginning to think it doesn't exist but I’m not quite ready to let go of that dream)Here are some of the many diets I have tried, and if I’m honest I'll end up trying them again:
Ketogenic Diet – I have gone back to this time and time again! Low Carb. High Fat. Moderate Protein. It's a good one and one that I know I will always have a go at because the results are so good!Slimming World – All that pasta and still losing weight! I just didn't get on with it. Maybe I didn’t really try but I just wasn’t feeling it.Just plain calorie counting and healthy eating – At this point I was at highest weight and lowest mood. I dove in. All the healthy eating and all the exercise. 3 weeks in and I had lost nothing. Maybe it was all of the exercise or I was going terribly wrong somewhere, but not seeing the results pushed me back into old habits.
Ketogenic Diet – I have gone back to this time and time again! Low Carb. High Fat. Moderate Protein. It's a good one and one that I know I will always have a go at because the results are so good!Slimming World – All that pasta and still losing weight! I just didn't get on with it. Maybe I didn’t really try but I just wasn’t feeling it.Just plain calorie counting and healthy eating – At this point I was at highest weight and lowest mood. I dove in. All the healthy eating and all the exercise. 3 weeks in and I had lost nothing. Maybe it was all of the exercise or I was going terribly wrong somewhere, but not seeing the results pushed me back into old habits.
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