There's
always so much enthusiasm on the first day of a diet. I woke up
really late but still felt positive, so I went straight to making
lunch. Bacon and eggs was on the menu and it left me feeling full and
happy. I was ready to wait until dinner to eat, however on a normal
day I eat an awful lot. A biscuit here a packet of crisps there, and
don’t forget we completely skipped breakfast, but it was not a time
for snacking. Boyfriend started moaning that he was hungry as well
and luckily we both held up until dinner. I decided I would make a
roast chicken so I could use the carcass to make bone broth (More on
that in another post.) I was so excited to try a recipe I found for
'Parmesan garlic broccoli fritters' (don't forget to sway the yoghurt
for sour cream and the flour for almond four) Sadly my fritters
weren't quite fritters. My batter didn’t hold together so I just
fried it up as a bass of green mush. It may not have looked very nice
but it tasted good, and the dip you make with it was great.
After
dinner we had some Keto chocolate mouse (mine was quite sickly but
boyfriend enjoyed it) and then it was no more food for us until
morning….We failed at that and I ended up making some Kale chips
which helped us be good until the next day!
A
big problem I have is I’m not much of a fan of hot drinks or water.
I'm juice or fizzy pop all the way. I usually drink sugar free juice
but I still get worried the sweeteners with effect going into
ketosis. I didn’t have a problem with it last time as it isn't like I'm drinking gallons of the stuff. So far I've gone with putting
lemon in water and that’s not too bad but I would kill for some
Pepsi right now!
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